Vacations boost your productivity, so I’m always a bit surprised when I work with business owners or employees who hesitate about taking holidays. Often business owners feel they can’t spare the time or afford the cost. Or, they fear the amount of work they’ll face when they return. But taking a break from your job is essential to boost your productivity. In fact, residents of some of the most productive countries in the world receive 25 or more paid vacation days a year!

Here are three ways vacations boost your productivity:

1. Avoid Burnout

For your own health, you need a break from daily pressures and the opportunity to truly rest (including getting more sleep!). Particularly if your job is high stress, fatigue affects your decision-making and general attentiveness. Let’s face it; you’re not industrious if you feel drained.

2. Expose Yourself to New Experiences

Time away from your day-to-day routine does wonders for your brain and creativity. Trips away from home can give you a fresh understanding of the world, new knowledge, and a unique perspective.

3. Come Back Refreshed

When you return, you’re more likely to feel recharged, happy and relaxed. This can mean more energy and even some new motivation at work. Studies show you need at least three days away to feel the benefits- and it doesn’t need to be pricey.

Working without taking vacations isn’t going to advance your career. It’s more likely to lower your quality of work and impact your overall health.

Now, go and make reservations!

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Image by Toa Heftiba on Unsplash