18, Aug 2009
I was thrilled to be interviewed by Jennifer Fresher of West Coast Families Magazine. The article Mommy Life Makeover discusses a number of issues facing busy parents today. Time Management My top tip is to use a to-do list for everything. Having a list will help you focus on what… Read more
28, Mar 2009
If you need to organize and prioritize, sticky notes can help. Whether you use the coloured-paper variety or the tech-savvy digital sticky notes, these little scraps of data come in very handy to organize and prioritize your tasks. They’re great for remembering your dentist’s appointment or business meeting, or just… Read more
23, Jun 2008
Procrastination. About 95 percent of us have done it at some point. For up to 20 percent of us, it’s a chronic behaviour that induces guilt and feelings of inadequacy (CBC News). For some people, it’s a curse, preventing them from achieving the things they want in life. They put… Read more
14, Nov 2007
Whatever happened to work-life balance? It’s always: Go! Go! Harder! Faster! And yet it never seems to be enough. Never enough effort, never enough time. I was just in Toronto presenting at the Health, Work & Wellness Conference (the theme was aptly titled “Conquer the Chaos“). During the conference, Deborah… Read more
02, May 2007
Isn’t voice mail supposed to make things easier? (Yes, I can feel you rolling your eyes, right now.) In business, it’s supposed to save us time and give callers the calming knowledge that someone is physically retrieving their messages every day. Whether you’re creating a greeting for incoming callers or… Read more
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Captivating speaker!
— Work Wellness Seminar Attendee